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Jul 15, 2024
Learn how to identify stress in yourself and your family, the impacts it has on health, and what to do about it.
UHPs and Sponors
California Healthcare Department
https://www.dhcs.ca.gov/Language-Resources/Pages/Ukr-home.aspx in Ukrainian
https://www.dhcs.ca.gov/Language-Resources/Pages/Rus-home.aspx in Russian
Nationwide:
If you need to locate any services in your area, call 211
Crisis line for support: call 988
Crisis line for support: visit https://988lifeline.org
Crisis line for support in Russian: https://988lifeline.org/language-russian/
https://www.anxietycanada.com/free-downloadable-pdf-resources/
Guide in Ukrainian: https://childmind.org/wp-content/uploads/2022/02/CMI_Guide_Trauma_2022_Ukranian_edited.pdf
Guide in Russian: https://childmind.org/wp-content/uploads/2022/03/CMI_Guide_Trauma_2022_Russian_R1.pdf
Use "learn2024!" to access audio recording in Ukrainian or Russian
