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Ресурси для новоприбулих у Каліфорнії

Існує безліч ресурсів, але знайти саме ті, які вам потрібні, і саме тоді, коли вони вам потрібні, може бути непростим завданням. Ми склали список найбільш корисних посилань і ресурсів для новоприбулих до Каліфорнії, а також для соціальних працівників і членів спільноти, які їх підтримують.

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San Diego Immigrant Resources Toolkit

Developed by the City of San Diego, this Immigrant Resources Toolkit is a centralized guide designed to help community organizations and service providers connect immigrants and asylum seekers with trusted support services. The toolkit includes extensive listings of immigration legal providers, rapid response hotlines, and access to critical resources such as healthcare, food assistance, housing and shelter, childcare, and mental health services. It serves as a practical, easy-to-navigate reference to support newly arrived individuals and families in meeting their immediate needs and accessing ongoing community care.

Джерело:

San Diego Office of Immigrant Affairs

Для кого найбільше підходить: 

Service Providers, Everyone

Thriving in the Trenches: Overcoming Burnout for Immigration Legal Providers

Hosted on July 9, 2025, the training was delivered byKristen Nilsen, Mentoring Attorney, VECINA; Patty First, Executive Coach, Patty First Coaching, LLC and Chief Strategy & Impact Officer, Raben; Jori McChesney, LHMC, NCC, Psychotherapist, West Seattle Wellness; and, Kathy Purnell, JD, PhD, Director and Managing Attorney of Human/Civil Rights Law Center. Working in a field where compassion meets complexity, immigration legal service providers often face relentless emotional and systemic pressures that can quietly build into burnout. In this roundtable, our panel of experts will dive deep into the realities of burnout among immigration legal service providers. We’ll explore the root causes that contribute to burnout and how to recognize early warning signs. We’ll also discuss tangible strategies at both the personal and professional levels to support sustained well-being. This roundtable will offer participants the opportunity to engage with our expert panelists through case scenarios and a Q&A session. By the end of this webinar, you will be able to: – Explain general and current causes of burnout among immigration legal service providers – Identify 12 warning signs of burnout for immigration legal service providers – Apply organizational and personal strategies to minimize burnout and maximize personal well-being

Джерело:

Switchboard

Для кого найбільше підходить: 

Постачальники послуг

Supporting Others, Sustaining Yourself: Trauma Informed Care in Action

Webinar Overview Resettlement work is deeply meaningful and impactful, but it comes with challenges such as complex client needs, evolving organizational dynamics, and difficulties sustaining personal well-being. This workshop offers trauma-informed strategies to help staff recognize and manage compassion fatigue while maintaining healthy professional boundaries. This session will include discussions using real-world scenarios that will challenge participants to explore practical strategies for self-care, peer support, and sustained engagement in their work. What I Will Learn After participating in this event, you will be able to: Describe how sustained empathy and commitment to clients can impact emotional well-being Identify signs of compassion fatigue and moral distress in yourself and others Apply core trauma-informed strategies for setting and maintaining healthy professional boundaries Implement self-care techniques and peer support approaches in your day-to-day work to reduce isolation and support well-being Who Will Benefit? Community members who support newcomers Service providers working with newcomers

Джерело:

Switchboard

Для кого найбільше підходить: 

Постачальники послуг

Mental Health Support in the U.S.: Choosing a Provider and Your First Session: Part 2

The second in a two-part series, this Settle In video guides newcomers through the next steps of their mental health care. Building on Part one, this video answers two key questions: “How do I find the right support?” and “What should I expect?” This video covers: • How to choose a provider: A guide to considering health insurance, location, language needs, and professional qualifications. • Your first session: A walkthrough of what to expect, from consent forms to the questions a provider might ask. • Different professional roles: An explanation of what case managers and counselors do. • Continuing care: Advice on deciding if a provider is a good fit and why follow-up appointments matter. This video clarifies the process of finding and beginning treatment with a mental health provider, helping newcomers access care with confidence. This content is available in Arabic, Burmese, English, Kinyarwanda, and Swahili.

Джерело:

Switchboard

Для кого найбільше підходить: 

Clients & Community, Everyone, Service Providers

Mental Health Services in the United States: Part 1

The first in a two-part series, this Settle In video helps newcomers understand and access mental health care in the U.S. It explains the different types of support available. This video covers: • Recognizing when adults and children may need support, with common signs like changes in sleep, mood, or social habits. • The different types of support, from personal relationships to professional services. • An explanation of professional care, including therapy, support groups, medication, and emergency help through the 988 Lifeline. • A review of patient rights and responsibilities, such as consent, interpretation services, and confidentiality. This video gives newcomers the information to make confident decisions about their mental health. Part two explains what to expect in your first counseling session. This content is available in Arabic, Burmese, English, Kinyarwanda, and Swahili.

Джерело:

Switchboard

Для кого найбільше підходить: 

Everyone, Clients & Community, Service Providers

Coping with Stress: A Guide for Newcomer Families

Moving to a new country is a major life change, and stress is a normal feeling. This Settle In video explains how to manage stress and provides practical tools to help newcomer families build resilience and support their well-being. This video covers: • How to recognize common physical and emotional signs of stress in adults and children. • Positive coping skills for newcomers, such as keeping routines, getting enough sleep, moving your body, and honoring your culture. • A simple, four-step guide to building new coping skills in just 5 to 15 minutes a day. • How to spot signs of stress in young children and how caregivers can help them feel safe and manage their feelings.

Джерело:

Switchboard

Для кого найбільше підходить: 

Усі

Emotional Wellness: A Guide to Finding Support in the U.S.

This Settle In video helps newcomers understand emotional health and wellness as they adjust to life in the U.S. It explains what emotional wellness means and how it affects all parts of life, including relationships, work, physical health, and decision-making. The video introduces five ways to support your emotional health, including being mindful, connecting with others, managing stress and caring for your body. The video also shows how to recognize signs that you may need professional help, such as prolonged sadness, changing sleep patterns, or trouble with daily tasks. It guides viewers on how to find support and explains the 988 Suicide & Crisis Lifeline — a free, confidential resource available 24/7 in more than 240 languages by phone or text. This content is available in Arabic, Burmese, English, Kinyarwanda, and Swahili. The goal is to empower newcomers to take charge of their well-being and find the support they need.

Джерело:

Switchboard

Для кого найбільше підходить: 

Clients & Community

Managing and Coping with Stress

Stress is a normal reaction to various changes in life. Stress is both physical and emotional. People feel stress in their bodies through changes in sleep, appetite, energy levels, or general health. People also experience stress emotionally through feelings of fear, anger, excitement, or sadness.

Джерело:

Switchboard

Для кого найбільше підходить: 

Усі

De-escalation in Practice: Strategies for Supporting Newcomers Experiencing Crises

Hosted on September 4th, 2025, the training was delivered by ​​Jenna Christie-Tabron, LMSW, MFT, Senior Training Officer, Switchboard​ and ​​Megan Rafferty, MA, LPC, LAC, Mental Health and Wellness Training Officer, Switchboard. While filled with hope and possibility, resettlement can be an extremely stressful process. Newcomers often face unfamiliar systems, new employment, high living costs, cultural adjustments, and the emotional toll of loss and isolation. These pressures during this formidable time of change can sometimes become overwhelming, resulting in heightened emotions and potential escalation. Not every crisis is avoidable, but many can be prevented through trauma-informed approaches to client care. This webinar will explore prevention strategies and the four core actions of de-escalation so you can respond calmly and effectively when tensions rise. You will learn how to support clients through high-stress moments in ways that promote safety, connection, and trust. By the end of this webinar, you will be able to: – Describe escalation and recognize early warning signs in newcomer clients – Explain trauma-informed approaches to crisis preparation at the client, staff, and organizational levels – Apply the four core actions of de-escalation in resettlement settings

Джерело:

Switchboard

Для кого найбільше підходить: 

Постачальники послуг

Effective Practices for Mental Health Screening Across Cultures

Many mental health screening tools are designed and tested with Western patients and clients in mind, and do not take into consideration how mental health problems present or are perceived within varying cultural contexts and communities. To provide truly effective mental health care and service referrals, screening must be conducted with attentiveness to these individual contexts and perspectives, fostering trust and improving treatment outcomes. This webinar will delve into the critical aspects of mental health screening practices for newcomers. Participants will receive practical guidance on selecting the most suitable screening tools, asking sensitive questions, and effectively utilizing interpreters during screening. Additionally, the webinar will explore insights from a recent research project on the development of a culturally validated mental health screening tool for resettled Afghan youth and their caregivers. This webinar is designed for refugee service providers who want to learn more about mental health screening with refugee and newcomer populations. It will also be valuable for researchers interested in culturally adaptating assessment tools.

Джерело:

Switchboard

Для кого найбільше підходить: 

Постачальники послуг

Five Early Ways to Respond to Newcomer Youth Mental and Behavioral Health Concerns

This tip sheet provides practical guidance for service providers and caregivers, such as foster parents. It focuses on supporting the mental and behavioral health of newcomer teens and emerging adults, including youth in the Unaccompanied Refugee Minor (URM) program. This guidance is not a clinical or diagnostic tool. Instead, it encourages noticing changes, listening with curiosity, and offering supportive first responses when a youth shares a concern. For more in-depth guidance, see resources from the U.S. Committee for Refugees and Immigrants’ (USCRI) Refugee Youth Resource Center, including tools on recognizing distress, culturally responsive conversations with youth and caregivers, and connecting families to support.

Джерело:

Switchboard

Для кого найбільше підходить: 

Постачальники послуг

CANP: May Resource Release

Newsletter that shares community updates, announcements, and important information relevant to for California newcomers, and the caseworkers and community members who support them.

Джерело:

Посібник з підтримки

Для кого найбільше підходить: 

Постачальники послуг

From Rent to Roots: Building Stable Housing Opportunities

This resource explains how organizations can support refugee and newcomer families in moving from renting to sustainable homeownership, highlighting strategies that strengthen financial stability, community connections, and long-term resilience. It outlines a replicable model that service providers and community groups can adapt, including partnerships, education, and culturally responsive support to help families navigate the homebuying process. By focusing on stability and equity, it offers guidance that can help communities reduce housing insecurity and better prepare households for future challenges.

Джерело:

Switchboard

Для кого найбільше підходить: 

Everyone, Service Providers, Government Staff

Trafficking and Crime Victims Assistance Program (TCVAP) Information Session

The TCVAP provides cash assistance, food benefits, health care, employment services, and other social services to support eligible noncitizen survivors of human trafficking, domestic violence, and other serious crimes. To learn more about TCVAP, the RPB will be hosting these information sessions quarterly. We encourage you to attend a session. Please find below the dates, times, and registration links for each session. July 28, 2026, 10-11 a.m. https://cdss.us13.list-manage.com/track/click? u=e40fc0e5159d0fea2d2d0dd2b&id=4b22cf4281&e=89b9f6e609 October 6, 2026, 10-11 a.m. https://cdss.us13.list-manage.com/track/click?u=e40fc0e5159d0fea2d2d0dd2b&id=7b3a5cbdc2&e=89b9f6e609

Джерело:

CDSS - Refugee Programs Bureau

Для кого найбільше підходить: 

Постачальники послуг

Emergency Response Guide for Educators of Immigrant-origin Students

This guide outlines school policies in California, ideas from the field, crafting a school plan, supporting students and immigrant families, and Sacramento information.

Джерело:

Sacramento Region Refugee Coalition

Для кого найбільше підходить: 

Service Providers, Clients & Community

Five Early Ways to Respond to Newcomer Youth Mental and Behavioral Health Concerns

This tip sheet provides practical guidance for service providers and caregivers, such as foster parents. It focuses on supporting the mental and behavioral health of newcomer teens and emerging adults, including youth in the Unaccompanied Refugee Minor (URM) program. This guidance is not a clinical or diagnostic tool. Instead, it encourages noticing changes, listening with curiosity, and offering supportive first responses when a youth shares a concern.

Джерело:

Switchboard

Для кого найбільше підходить: 

Постачальники послуг

Choosing the Right Media for Newcomer
Programming

Caseworkers often spend valuable time walking clients through the same basic processes again and again. Multimedia resources, like short videos, allow service providers to communicate more efficiently by replacing repetitive, time‑consuming one‑on‑one explanations with accessible and scalable resources. Creating a brief tutorial once in an accessible format and sharing it broadly ensures information is delivered consistently while freeing up staff time. Videos, in particular, allow clients to access information when it’s convenient for them and are especially effective for individuals with lower literacy or limited English proficiency. By integrating multimedia into newcomer programming, you can expand capacity, improve clarity, and devote your energy to more intensive case needs.

Джерело:

Switchboard

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Постачальники послуг

Demystifying Strengths-Based Services: Fostering Refugees’ Resilience in Resettlement

Recognizing the inherent strengths of refugee individuals, families, and communities is an important starting point for health, social work, and human service professionals. This brief information guide aims to equip those working in U.S. refugee resettlement with evidence-informed strategies to deliver strengths-based programming.

Джерело:

Switchboard

Для кого найбільше підходить: 

Постачальники послуг

Introduction to Strengths-Based Services

Switchboard's free online self-paced course, Introduction to Strengths-Based Services, introduces a strengths-based approach to services that recognizes clients as capable, resourceful, and resilient. You will learn how to incorporate these principles into your work to empower clients to achieve their goals as they build a life in the United States.

Джерело:

Switchboard

Для кого найбільше підходить: 

Постачальники послуг

Navigating Difficult Conversations with Newcomers

Offers concrete, trauma-informed strategies for preparing for, managing, and recovering from high-stakes interactions with clients—whether you're sharing disappointing news, setting boundaries, or navigating a language or cultural barrier.

Джерело:

Switchboard

Для кого найбільше підходить: 

Постачальники послуг

Newcomer Housing Funding Strategies Toolkit: Solutions for Housing Stability in Refugee Housing Initiatives

This resource explores diverse funding sources for newcomer housing, ranging from governmental grants and private donations to community initiatives and partnerships with housing authorities. These avenues offer tailored opportunities to support newcomer housing initiatives as they include funding for vital areas such as affordable housing development, emergency housing shelter assistance, and supportive housing programs.

Джерело:

Switchboard, Refugee Housing Solutions

Для кого найбільше підходить: 

Постачальники послуг

Welcome to Your New Home: A Simple Guide for Home Maintenance

Resettlement agency staff can use this guide as part of their housing orientation curriculum to educate newcomers about key home maintenance topics. English - https://www.switchboardta.org/wp-content/uploads/2025/09/Written-Resource-Home-Maintenance-Toolkit.pdf Arabic - https://www.switchboardta.org/wp-content/uploads/2025/09/Arabic-SB_Welcome-to-Your-New-Home-20260424.pdf Burmese - https://www.switchboardta.org/wp-content/uploads/2025/09/Burmese-SB_Welcome-to-Your-New-Home-20260424.pdf Dari - https://www.switchboardta.org/wp-content/uploads/2025/09/Dari-SB_Welcome-to-Your-New-Home-20260424.pdf Haitian Creole - https://www.switchboardta.org/wp-content/uploads/2025/09/Haitian-SB_Welcome-to-Your-New-Home-20260424.pdf Kinyarwanda - https://www.switchboardta.org/wp-content/uploads/2025/09/Kinyarwanda-SB_Welcome-to-Your-New-Home-20260424.pdf Pashto - https://www.switchboardta.org/wp-content/uploads/2025/09/Pashto-SB_Welcome-to-Your-New-Home-20260424.pdf Russian - https://www.switchboardta.org/wp-content/uploads/2025/09/Russ-SB_Welcome-to-Your-New-Home-20260424.pdf Spanish - https://www.switchboardta.org/wp-content/uploads/2025/09/Spanish-SB_Welcome-to-Your-New-Home-20260424.pdf Ukranian - https://www.switchboardta.org/wp-content/uploads/2025/09/UKR-SB_Welcome-to-Your-New-Home-20260424.pdf Swahili - https://www.switchboardta.org/wp-content/uploads/2025/09/Swahili-SB_Welcome-to-Your-New-Home-20260424.pdf

Джерело:

Switchboard, Settle In

Для кого найбільше підходить: 

Постачальники послуг


Understanding Emotional Well-Being, Part 2

From Awareness to Action: Finding Balance in Daily Life Upcoming supportive discussion group, "Understanding Emotional Well-Being, Part 2: From Awareness to Action: Finding Balance in Daily Life." This session is designed to support community members with practical ways to manage daily stress and strengthen overall well-being. See flyers: Pashto (https://52c3ee85-2c5f-4870-a5e4-0a4f3981d84d.usrfiles.com/ugd/52c3ee_b9ac35b6c1264978aab9d8fe473ef4ec.pdf) Dari (https://52c3ee85-2c5f-4870-a5e4-0a4f3981d84d.usrfiles.com/ugd/52c3ee_213ce2c7b2274567b0b610de221af452.pdf).

Джерело:

Muslim American Society

Для кого найбільше підходить: 

Clients & Community

California DMV Flashcards

Self‑paced flashcards to help prepare for the California DMV written test.

Джерело:

Jen Barkley

Для кого найбільше підходить: 

Clients & Community

CANP: Resource Roundup

Newsletter that shares community updates, announcements, and important information relevant to for California newcomers, and the caseworkers and community members who support them.

Джерело:

Посібник з підтримки

Для кого найбільше підходить: 

Service Providers, Government Staff

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